( Bean, Common Haricot, Common-Bean, Dwarf Bean, Frash Bean, French Bean, French-Bean, Garden Bean, Green Bean)

Phaseolus aborigineus Burkart
Phaseolus aborigineus var. hondurensis Burkart
Phaseolus albus Hoffmanns.
Phaseolus angulosus Schübl. & G.Martens
Phaseolus asparagioides Schur
Phaseolus capensis Schur
Phaseolus carinatus G.Martens
Phaseolus carinatus var. carneus G.Martens
Phaseolus carinatus var. lividus G.Martens
Phaseolus ceratonoides Schrank
Phaseolus ceratonoides Schrank ex G.Martens
Phaseolus communis Pritz.
Phaseolus compessus DC.
Phaseolus compressus DC.

Fabaceae

ໝາກຖົ່ວວອຍ / Lima Bean
ຖົ່ວອ້ອມ / Siratro

ເປັນພືດລົ້ມລຸກ. ລຳຕົ້ນເປັນຊົງຟຸ່ມ ຫຼື ເປັນເຄືືອ, ຍາວ 3-4 ມ, ເລືອພັນຕາມຕົ້ນໄມ້ອື່ນ, ມີຂົນຊາກຊາກະຈາຍຢູ່ທົ່ວ. ໃບປະສົມຂັ້ນໜຶ່ງແບບຝາມື, ອອກຮຽງສະຫຼັບ. ກ້ານໃບມີຮ່ອງດ້ານເທິງ, ຍາວ 5-7 ຊມ. ໃບຍ່ອຍມີ 3 ໃບ, ໃບປາຍຮູບຫອກ ຫຼື ຮູບຮີ, ກ້ວາງ 4-5 ຊມ, ຍາວ 6-7 ຊມ, ໂຄນໃບມົນ ຫຼື ຕັດ, ຂອບລຽບ, ປາຍແຫຼມ, ໃບຂ້າງຮູບຫອກປີ້ນ, ຮູບໄຂ່ ຫຼື ຮູບຫອກ, ໂຄນໃບບ້ຽວ, ຂອບເປັນແສກເລິກ ຫຼື ລຽບ, ປາຍແຫຼມ, ແຜ່ນໃບບາງ, ມີຂົນຊາກຊາ. ຊໍ່ດອກແບບກະຈະ, ອອກບໍລິເວນງ່າມໃບ ຫຼື ປາຍຍອດ, ຍາວ 10-15 ຊມ. ດອກຍ່ອຍມີຈຳນວນຫຼາຍ, ຮູບດອກຖົ່ວ, ສີຂາວ ຫຼື ສີມ່ວງ. ໝາກເປັນຝັກ, ຮູບຂອບຂະໜານ, ມີຂະໜາດເສັ້ນຜ່າສູນກາງ 0.8-1.5 ຊມ, ຍາວ 10-14 ຊມ. ແກ່ນຮູບທໍ່ກົມ ຫຼື ຮູບແກ່ນຖົ່ວ, ກ້ວາງ 0.2-0.5 ຊມ, ຍາວ 0.5-1 ຊມ, ສີແດງ.

Native to Antarctic, Brazil, America, Mexico, Africa

ລຽບແມ່ນ້ຳຂອງພາກເໜືອ
ທົ່ງພຽງວຽງຈັນ

ໄຮ່
ປ່າເຫຼົ່າໃໝ່
ທົ່ງນາ
ບ່ອນຜະລິດກະສິກຳອື່ນໆ
ສວນຄົວ

ຕ່າງຖິ່ນ

ບໍ່ຮຸກຮານ

ມີຄວາມສ່ຽງໜ້ອຍສຸດ

ບໍ່ຖືກລະບຸໃນບັນຊີປະເພດໃດ

ອາຫານ
ພືດເປັນຢາ

ທັງສອງ

ເມສາ
ພຶກສະພາ

N/A

N/A

N/A

Common bean plant. [1] PlantNet [Online]. Uploaded on 14 July 2022 by: baguena baguena. Available:https://identify.plantnet.org/weurope/observations/1014633958. [Accessed: 24 September 2024]
Fruit of the common bean plant. [2] iNaturalist [Online]. Uploaded on 1 June 2022 by: reishisagnik. Available: www.inaturalist.org/photos/363612452. [Accessed: 24 September 2024]
Flower of the Common Bean plant. [3] iNaturalist [Online]. Uploaded on 29 January 2022 by: zihuadean. Available: https://www.inaturalist.org/photos/177585367. [Accessed: 24 September 2024]
Common Bean Plantation [4] iNaturalist [Online]. Uploaded on 1 July 2023 by: alixa2. Available: https://www.inaturalist.org/photos/297989828. [Accessed: 24 September 2024]

[5] O. E. C. D., “Safety Assessment of Transgenic Organisms in the Environment, Volume 6,” Harmonisation of Regulatory Oversight in Biotechnology, Paris, 2016.
[6] GBIF, “Phaseolus L.,” [Online]. Available: https://www.gbif.org/species/2947798. [Accessed: 24 September 2024].
[7] A. Delgado-Salinas, G. Alejandre-Iturbide, C. Azurdia, J. Cerén-López, and A. Contreras, "Phaseolus vulgaris (amended version of 2019 assessment)," The IUCN Red List of Threatened Species, 2020
[8] ລັດທະມົນຕີກະຊວງກະຊິກຳແລະປ່າໄມ້, “ຂໍ້ຕົກລົງວ່າດ້ວຍ ການກຳນົດບັນຊີໄມ້ I, II ແລະ III,” ນະຄອນຫຼວງວຽງຈັນ: ກົມປ່າໄມ້, ກະຊວງກະຊິ ແລະ ກຳປ່າໄມ້, 2021.
[9] K. Ganesan and B. Xu, "Polyphenol-Rich Dry Common Beans (Phaseolus vulgaris L.) and Their Health Benefits," International Journal of Molecular Sciences, vol. 18, no. 11, 2017.
[10] E. B. Nchanji and O. C. Ageyo, "Do Common Beans (Phaseolus vulgaris L.) Promote Good Health in Humans? A Systematic Review and Meta-Analysis of Clinical and Randomized Controlled Trials," Nutrients, vol. 13, no. 11, p. 3701, 2021. doi: 10.3390/nu13113701.
[11] B. Padmavathi et al., "A Phytopharmacological Review on Phaseolus vulgaris," Int. J. Res. Ayurveda Pharm., vol. 12, no. 3, pp. 118-123, 2021. [Online]. Available: http://dx.doi.org/10.7897/2277-4343.120386
[12] Subed, S., & et_al. (2022). Evaluation of French Bean (Phaseolus Vulgaris L.) Genotypes for Spring Season Planting in Mid Hills of Nepal. Nepalese Horticulture, 36-44