ຊື່ໄທ: ຊະມ່ວງ, ສົ້ມປອ້ງ, ມະປ່ອງ, ໝາກໂໝກ, ມ່ວງສົ້ມ, ກະມວງ, ມວງ, ສົ້ມມວງ, ການິ, ຕຣະມູງ, ຍອດມວງ, ສົ້ມມ່ວງ, ສົ້ມໂມງ ແລະ ສົ້ມປ່ອງ. ຊື່ອັງກິດ: Cowa

Cambogia crassifolia Blanco
Garcinia cambogia Roxb.
Garcinia cornea Roxb. ex Sm.
Garcinia dioica Sm.
Garcinia roxburghii Wight
Garcinia umbellifera Wall.
Garcinia wallichii Choisy
Oxycarpus gangetica Buch.-Ham.

Clusiaceae

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ມີຄວາມສ່ຽງໜ້ອຍສຸດ

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ອາຫານ
ພືດເປັນຢາ

ເປັນອາຫານ: ໃຊ້ເປັນເຄື່ອງຄຽງກິນກັບລາບ, ແຈ່ວ ແລະ ຊຸບຜັກ. ໝາກສຸກຮັບປະທານເປັນໝາກໄມ້ໄດ້.

ສັບພະຄຸນທາງດ້ານການຢາ: ຮາກ ເປັນຢາແກ້ໄຂ້ຕົວຮ້ອນ, ຊ່ວຍຖອນພິດໄຂ້, ແກ້ອາການຮ້ອນໃນ ແລະ ແກ້ອາການທ້ອງບິດ. ໃບ: ຊ່ວຍຂັບເລືອດປະຈຳເດືອນຂອງຜູ້ຍິງ ແລະ ໃຊ້ປຸ່ງເປັນຢາຂັບເລືອດເສຍ. ດອກ: ຊ່ວຍແກ້ດີພິການ ແລະ ຊ່ວຍໃນການຍ່ອຍອາຫານ. ໝາກອ່ອນ ແລະ ໃບ: ຊ່ວຍຟອກເລືອດ, ຊ່ວຍແກ້ອາການຂາດນ້ຳ ແລະ ແກ້ໄອ. ໝາກ, ໃບ ແລະ ດອກຊ່ວຍຮັກສາທາດພິການ ແລະ ເປັນຢາລະບາຍທ້ອງ. ແກ່ນໃຊ້ຝົນ ຫຼື ແຊ່ນ້ຳດື່ມແກ້ອາການເນັບຊາ.

ນອກຈາກນີ້ແລ້ວເພິ່ນໄດ້ຄົ້ນພົບສານຊະນິດໃຫມ່ຈາກໃບຂີ້ໜອນໂດຍໃສ່ຊື່ວ່າ: Chamuangone ເຊິ່ງສານດັງກ່າວມີປະສິດທິພາບໃນການຕ້ານມະເຣັງໄດ້ດີ, ຊ່ວຍຕ້ານເຊື້ອແບັກທິເຣຍ, ທີ່ກໍພະຍາດທາງເດີນອາຫານ, ຊ່ວຍຍັບຍັ້ງເຊື້ອ Leishmania major ທີ່ເປັນພະຍາດລະບາດໄດ້ເປັນຢ່າງດີ.

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Keshab Raj Rajbhandari and Ganga Datt Bhatt, (2018). Garcinia cowa (Clusiaceae), a New Record from Nepal. G.P.O. Box 9446, Kathmandu, NEPAL and National Herbarium and Plant Laboratories, Department of Plant Resources, Godawari, Lalitpur, NEPAL.
Vichith Lamxay, Francis Hallé, Juliana Prosperi, Jean-Marie Bompard, Patrick Blanc, B.R. Ramesh, N. Ayyapan and Sarah Cardinal, (2018). Rapport d'avancement botanique de l'expédition Opération Canopée (ex Radeau des Cimes) au Laos: Inventaire de la biodiversité des canopées forestières du Laos (IBCFL). Faculty of Science, National University of Lao PDR, Dongdok Campus, Vientiane Capital, P.O. Box 7322, Lao PDR.; CNRS. Fonctionnement, évolution et mécanismes régulateurs des écosystèmes forestiers tropicaux (Ecotrop), 91800 Brunoy, France and Institut Français de Pondichéry. 11, Saint Louis Street, Pondicherry 605 001, India.
Samroeng Changprasert, Sombat Tongtao, Chatchanok Noppornphan and Songpol Somsri, (2002). Value addition of a local food using Garcinia cowa leaves through collective action and marketing by a women’s group. Added value of a food using G. cowa leave.
Mongkontanawat and Phuangborisut, (2016).Product Development of Garcinia cowa Roxb Tea Mixed with High β-Glucan Content from Edible Mushroom. Department of Product Development and Management Technology, Faculty of AgroIndustrial Technology, Rajamangala University of Technology Tawan-ok Chanthaburi campus, Chanthaburi, Thailand 22210.
S.dutta, M.neog and A.saikia, (2017). Shelf-life enhancement of cowa (Garcinia cowa Roxb.). Department of Horticulture, Assam Agricultural University, JORHAT(ASSAM) INDIA and Directorate of Extension Education, Assam Agricultural University, JORHAT(ASSAM) INDIA.
Fatma Sri Wahyuni, Khozirah Shaari, Johnson Stanslas, Nordin Lajis and Dachriyanus Hamidi, (2015). Cytotoxic compounds from the leaves of Garcinia cowa Roxb. Faculty of Pharmacy, Andalas University, Kampus Limau Manis, Padang, West Sumatra, Indonesia;
Laboratory of Natural Products, Institute of Bioscience, Universiti Putra Malaysia, 43400 UPM, Serdang, Selangor, Malaysia; Faculty of Medicine and Health Sciences, Universiti Putra Malaysia 43400 UPM, Serdang, Selangor, Malaysia and Faculty of Nursing, Andalas University, Kampus Limau Manis, Padang, West Sumatra, Indonesia.