Eng: mirliton, choko Chinese name: 佛手瓜 Thai: ฟักแม้ว Viet: xu-xu, trai su

Chayota edulis (Jacq.) Jacq.
Sechium americanum Poir.
Sechium edule subsp. edule
Sicyos edulis Jacq.

Cucurbitaceae

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ອາຫານ
ພືດເປັນຢາ

ຍອດອ່ອນ ແລະ ໝາກອ່ອນ ໃຊ້ເປັນອາຫານ ສາມາດປູງແຕ່ງໄດ້ຫຼາກຫຼາຍລາຍການເຊັ່ນ: ແກງ, ຂົ້ວ ແລະ ລວກເປັນຜັກກັບ. ນອກນັ້ນໝາກຊູຍັງໃຊ້ເປັນອາຫານລ້ຽງສັດ ໂດຍສະເພາະແມ່ນລ້ຽງໝູ. ໝາກຊູມີທາດອາຫານທີ່ຫຼາກຫລາຍສາມາດຊ່ວຍເຮັດໃຫ້ເລືອດບໍ່ແຂງຕົວ, ຊ່ວຍຫຼຸດລະດັບຄວາມດັນເລືອດ ແລະ ຍັງຊ່ວຍສະລາຍນີ້ວໃນໝາກໄຂ່ຫຼັງ. ຂໍ້ມູນກ່ຽວກັບໂພຊະນາການ ຄຣິກທີ່ນີ້

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Cadena-Iñiguez,J., Avendaño-Arrazate, C. H., Soto-Hernández, M., Ruiz-Posadas, L. M., Aguirre-Medina, J. F. & Arévalo-Galarza, L. 2008. Infraspecific variation of Sechium edule (Jacq.) Sw. in the state of Veracruz, Mexico. Genetic Resources and Crop Evolution volume 55, p. 835–847.
Coronel, O.A.D.A., Leon-Garcia, E., Vela-Gutierrez, G., Medina, J.D.L.D., Varela, R.G., and Garcia, H.S. 2017. Chayote (Sechium edule (Jacq.) Swartz). Fruit and Vegetable Phytochemicals: Chemistry and Human Health, Second Edition. John Wiley & Sons, Ltd.
Grubben, G.J.H. (2004). Plant resources of tropical Africa: Vegetables. Backhuys. ISBN 978-90-5782-147-9.
Ordoñez, A.A.L., Gomez, J.D., Vattuone, M.A. and lsla, M.I.. 2006. Antioxidant activities of Sechium edule (Jacq.) Swartz extracts. Food Chemistry Volume 97, Issue 3, August 2006, Pages 452-458.
Rafael Lira Saade. 1996. Chayote Sechium edule (Jacq.) Sw. Promoting the conservation and use of underutilized and neglected crops. 8. Institute of Plant Genetics and Crop Plant Research, Gatersleben/International Plant Genetic Resources Institute, Rome, Italy.